Showing posts with label goals. Show all posts
Showing posts with label goals. Show all posts

Wednesday, February 23, 2011

...and I say hello (to 2011)!

The new year is always a reflective time for me....as it is for most people who base their year on the Gregorian calendar.  It's a time where we review the past, let go of what we did or should have done, and try to look forward to a new year of opportunities.  It's exciting and uncertain, a blank page full of possibilities.  For me, energies are usually high in the first part of the year.  I am full of good intentions and I have my thorough and lengthy list of goals posted in more than one spot.  But, like many, I often lose some of that initial excitement that accompanies a New Year as I get bogged down in the daily routine of life...or if I find that my new or revolving list of goals is a little too lengthy.

It's now near the end of February and I can't say that I have been stellar at following my resolutions but I can't say that I have been horrible at them either.  I think that over this last year I have come to realize that change is a process.  It's not just letting go of something one day and completely adopting a new habit the next.  Much of life's progress happens a little at a time--baby steps, if you will.  More than likely, you will take your first step and then fall, but the trick is to get back up and take another step without beating yourself up for falling down in the first place.  Don't get me wrong, I am still pretty good about criticizing myself, but I have also become better at recognizing progress in its smallest of forms.

My list of goals is still lengthy and perhaps a bit ambitious, but I am working towards them still the same.  Without divulging my biggest weaknesses, here are three that I think are appropriate to share with the universe.  It's also a great way to ensure that I will be held accountable for the completion of them.  So make sure to check up on me!

1.  Get healthy--this is all encompassing.  I want to eat better, exercise regularly, learn about health and nutrition, and of course, the classic and never changing goal of...lose weight.

2.  Travel--since moving to New York, I haven't really traveled much.  Sure, I have taken some really great road trips (and yes, that does count as traveling) and I have traveled a bit for work (that was fun too) but I haven't taken a vacation that didn't include the SLC International airport for quite some time.  Despite not having the money, I have always been torn about how to use my vacation days.  I love my family.  I miss them.  Naturally, I want to use my time off to spend it with them.  But I won't lie, my heart has missed some of that adventure that comes with friends in other places outside of your hometown.  So this year, I am going to take at LEAST one trip.  There are talks of a cruise and perhaps one other destination.  Very excited!  And of course, I will still make it home a couple of times as well.

3.  Learn Me Something Good--I think that within each of us we have some sort of a desire to learn, to improve our minds in some way--whether it be through books, school, or by simply learning through the world around us.  I have a few topics of study and plans in mind.  I just need to muster the discipline to set a schedule and put those plans into action.  I'm looking forward to giving my brain a little exercise outside of the doldrums of work and articles posted in my Facebook newsfeed.

Monday, January 18, 2010

2010: year of the "don't put the bold on hold"


I must give credit, where credit is due--this year's new mantra


"Don't put the bold on hold"


is a phrase lovingly borrowed from my good friend, Sarah. A few years ago, this was her year's mantra. For 2010, it is mine.

Quite recently, a few of my really good friends have made big decisions. Considering that I am feeling that change is in the air, I have been watching them and admiring their go-get-'em attitudes. It's something that I've always wanted to adopt but for one reason or another, passivity has held me back. What if something went wrong? What if I made a wrong decision? What if I was rejected? I realized however, that I have been worry unnecessarily. So what if I fail? At least I tried. Worrying about something before it has even happened or WILL ever happen takes up entirely too much energy and time. I'm not condoning leaping without looking. Weighing options is still a valuable part of decision making. But be brave! I realized that no one is holding me back expect for me. So, if I want to save all my money and travel to Italy, then I'm going to. (That might take a year or two, but still. Do it!) If I want to take a class, I will rearrange my schedule so that I can. If I want to tell someone exactly how I feel, I will. The possibilities are endless and the idea of taking control is well, liberating.


So here's to 2010 and the year of "Don't put the bold on hold!"

Here are a few things that I am excited for this year...

1. Learning more about nutrition and cooking
2. Reading more books
3. Going to the gym
4. Dejunking my apartment and life
5. Reconnecting with friends
6. Improving my relationship with God
7. Learning more about my Poly culture & heritage
8. Being more honest with myself and others
9. Serving more
10. Being brave

...to be continued as I see fit...